Summer is here!

Striving to Love without condition Support without expectation Dream without promise Only expressing hope in quiet daily prayers Days brim with New knowledge Unfamiliar challenges Different experiences Gripping with each step Summoning patience Cheerleading with enthusiasm We are not there …. yet There is always more to overcome to accomplish to do We seem to [...]

The Day After

In celebration of International Day of Happiness, let us take a moment to lighten ourselves and welcome happiness and self-compassion into our own hearts. Oh, my dear You feel deeply You search intently Often your toughest critic Unforgiving Relentless Striving Questioning Leave that mind behind Just for a moment Or more Look up Let light [...]

Solace

Tears on my pillow An ache deep in my heart Consoled by words of true kindness from a dear friend An angel Reassurance lies in trust, faith, belief And prayer In this surrender I welcome inner peace Acceptance and courage The ache persists For it serves to inspire To remind me of this gem In [...]

Magical Journeys: from Mayhem to Mindfulness

At 8 o’clock in the evening, I can be seen herding my three children up the stairs to their bedroom with enough enthusiasm to match a team of bouncy cheerleaders on the sidelines of a premiership game: “C’mon girls! Let’s Go! Go! Go!” We race up the stairs together—“Last one to the room has to turn off the lights!” Squealing [...]

LAUGHTER

Written together with my children. Laughter starts with a giggle. Laughter is noise added to a smile. Laughter is living in the moment. Laughter is spontaneous. Laughter is impulsive. Laughter is real. Laughter is authentic. Laughter is sharing love. Laughter relaxes. Laughter is playful. Laughter is pure delight. Laughter is loud. Laughter is liberating. Laughter [...]

Equilibrium

Recognising when I need self love.  I have lost count of the number of times I have found myself bent over a snoring child, in the darkness of a quiet bedroom, showering her face with butterfly kisses while tears stream down my face. My heart filled with regret after a day that I have been [...]

Softer around the edges

A reluctant change brings an unexpected result .  I live with a mini me. She is unashamedly goal orientated, organised, fiercely independent, easily annoyed by inefficiency and sticks to what she does well. This child came into our lives preloaded with a whole bunch of software that is ideal for a schooling and learning environment that [...]