Parenting with Mindfulness
February 28 @ 6:30 pm - 9:30 pm$135
Do you sometimes find it hard to stay calm?
In the rush to get things done, is it difficult to be with your child because you’re thinking of the next thing you have to do?
Do your feelings impact how you respond to your child?
Join Zerlina Sim and Mallika Kripalani who will introduce tools and strategies to use everyday to become a more mindful parent.
This secular workshop will empower you to interact with your child in a more positive way.
Complement your existing toolkit of practical strategies to use at home to guide you and your family through stressful moments. Learn to engage your child in mindful play to build emotional resilence. A regular mindfulness practice often unlocks self-awareness, gratitude, empathy and kindness adults and children.
Please secure attendance via Peatix, due to limited seats or RSVP to express your interest.
Watch this trailer for more on why mindfulness is so beneficial for our children!